TOPS OH 1573 Nashville met August 3 with seven members reciting the TOPS and KOPS pledges. The club had a 3.6 weight loss. Mary Burgett and Sandy Esto were the best weekly losers. They said to eat more veggies and fruit. Tom Alexander was the best weekly KOPS. He said to drink water.

For the program, Lana Rush read from menus from Burger King and KFC. Members discussed calories and sodium content. The club meets on Wednesdays with weigh-in at 5:30 p.m. and the meeting at 5:45 p.m. Everyone is welcome. For more information call 330-763-1347 or 330-378-2438 or 330-378-2723.