Nashville TOPS hear program on protecting the American consumer
On Sept. 7, 1573 Nashville TOPS met with 11 reciting the TOPS and KOPS Pledges. The club had a 5.2 weight loss. Stacy Bair was the best weekly loser. She said to eat many small portions throughout the day. Leonard Jones was the best weekly rededicated loser. He said to exercise even when you do not feel like it. Lana Rush was the best KOPS. She said to watch salt intake.
Lana Rush brought a delicious low calorie peanut butter pie with the recipe. She also presented a program entitled Protecting the American consumer. It is important to check out advertising claims with a doctor, pharmacist, the National Institute of Health Office of Dietary Supplements or a public health or scientific society.
Janice Tope will have the next program. The club meets on Wednesdays with weigh-in at 5:30 p.m. and the meeting at 5:45. Everyone is welcome. For more information, call 330-763-1347 or 330-378-2438 or 330-378-2723.
Lana Rush brought a delicious low calorie peanut butter pie with the recipe. She also presented a program entitled Protecting the American consumer. It is important to check out advertising claims with a doctor, pharmacist, the National Institute of Health Office of Dietary Supplements or a public health or scientific society.
Janice Tope will have the next program. The club meets on Wednesdays with weigh-in at 5:30 p.m. and the meeting at 5:45. Everyone is welcome. For more information, call 330-763-1347 or 330-378-2438 or 330-378-2723.
Published: September 14, 2011
